What is Havening

What Is the Havening Technique™?
The Havening Technique is a healing modality that was developed by Dr. Ron Ruden. It is designed to help individuals overcome problems that are the consequence of traumatic encoding. The Havening Technique belongs to a larger group of treatments called psychosensory therapies, which use sensory input to alter thought, mood and behavior.

The Havening Techniques is a system comprised of protocols and methods that uses touch as a therapeutic tool which we call Havening Touch®. The Havening Technique has three (3) distinct applications, one is for emotional disturbances and encoded psychological trauma, second is for wellness, stress management, and peak performance, and the third is as a self-help tool. Therefore, the Havening Technique can be used within a psycho-therapeutic setting with professional mental health care clinicians that have been fully trained and certified in the Havening Technique. In addition, the Havening Technique can be used by non-licensed practitioners as a protocol for coaching sessions, or as a tool in allied health care practice by individuals that have been fully trained and certified in the Havening Technique. The Havening Technique can also be used as a self-help technique and shared with family members and friends.